Beauty Treatment With Honey

Honey cure all skin problems

We are investing in so many skin products but never use natural recipes to have a flawless and wrinkle free skin.I'm telling you honey remedies for every skin problems and zero side effect guaranteed, trust me and try them.
Honey rejuvenate skin, protect it from sun ray's and its healing property helps in treating burn, scar and wounds.

Honey Cleanser

You can use honey and few drops of rosewater as a cleanser.Massage for 1 minute and wash off with simple tap water.

Honey Scrub 

Mix honey 1 tsp , lemon juice half tsp and almond finely grind half tsp very well. Now with care massage this scrub for 5 minutes.

Honey and Sugar Scrub

1 tsp of honey and half tsp of sugar, massage for 5 minutes with a little water.

Honey Face Wash

1 tsp of honey, half tsp of rosewater and a pinch turmeric mixed well, your face wash is ready to use.

Honey Masks for Acne

First, clean your face, now mix 1 tsp of honey and few drops of lemon juice and apply all over face, leave for 15 minutes and after washing off use a moisturizer.

Honey Glow

1 tsp of honey, a pinch turmeric and 3 drops glycerin mixed well, apply on your face and let it stay for 10 minutes.
OR
Blend half (small size) tomato and 1 Tsp of honey in a blender.Apply this paste on your face and after 10 minutes massage it a bit and then wash your face with water.

Banana and Honey

Banana half and 1 tsp of honey blended well , apply this paste for 15 minutes and feel the difference yourself.

Papaya Miracle

2 tsp papaya pulp and 1 tsp honey, apply this pack covering face and neck.Let it stay for 10 minutes and rinse off.

Basic Care To Reduce Wrinkles In Early 30's

Top wrinkle reduction tips

Choose suitable cleanser

Cleanser remove oil and makeup traces, making your skin soft and clean.Cleanse twice a day (morning and night).

Toning

After cleansing your face properly use a toner to close open pores and also tighten your skin.Rosewater is best homemade toner.

Hydration is Important

It is vital to keep your skin hydrated and protect your skin from early aging,Use a good moisturizer all over face, neck and hands.

Mild Exfoliation

Exfoliation washes away dead skin cells and uncovers new cells that make you look young and glowing.
Exfoliate once a week.

Sunscreen protection

Use sunscreen cream with a minimum of SPF 15 or more.Before going to the kitchen you may apply sunscreen cream to stay safe.

Facial Massage is Must

Pamper your skin with facial to get fair complexion, glow and reduce the appearance of wrinkles.

Well-balanced Diet

Fruits are enriched in vitamins good for health and skin.Eat green vegetables and fruits more and avoid junk food.Drink 8 glass of water for glowing skin and better metabolism.

Get Rid Of Dandruff

Dandruff top remedies

Coconut Oil and Neem Oil Treatment 

Enhance hair texture plus eliminate hair problem like dandruff with neem.

What To Do?

Take
1 cup of coconut oil.
1 Hand full neem leaves.
1 tsp lemon juice .
1/3 cup castor oil.

How To Apply?
Heat coconut oil and add neem leaves to it,allow it to boil for 15 minutes and then remove from heat.Cool it, strain it, now add castor oil and lemon in it.
Massage twice a week and keep for 30 minutes.

Neem Water

Dandruff is a common problem we are facing,many of us want an effective solution to get rid of it.Neem eliminates dandruff and signs of dandruff.Following remedies  are easy and very effective.

What To Do?

Take
Handful of neem leaves.
1-liter water.

How To Apply?
Boil water for 10 minutes,add neem leaves in it and allow keep it overnight in the kitchen.
Rinse your hair thoroughly with this water,use soapnut instead  of shampoo.
Use this twice a week and forget about dandruff.

Neem Hair pack

Another great remedy to cure dandruff.Easy to make and 100% effective.

What To Do?

Take
Neem leaves handful.
Water 1 liter.
Honey 2 T sp.

How To Apply?
Boil water,turn off the heat.Now add neem leaves and allow it to rest overnight.
Strain it,use water to rinse your hair afterwards. Now grind the strained leaves in a blender and apply paste on your scalp.Leave it for 30 minutes.
Follow once a week and reduce dandruff in no time


Yogurt and Fenugreek Mask

Eliminate dandruff in no time with this recipe,Yoghurt is a great conditioner and it prevents the dryness caused by neem.

What To Do?

Take
2 tsp Fenugreek.
Hand full of neem leaves.
half cup yoghurt.
1 Tsp lemon juice.

How To Apply?
Soak fenugreek seeds and neem leaves in quarter cup water for one night.
Now grind them add yoghurt and lemon in it and make a paste.
Apply this paste over your scalp and leave for about 30 minute.
Once a week.

Instant Skin Glowing Tips

Glowing skin remedies

Yummy mangoes are not only tasty but are extremely beneficial for the prevention of pre aging and give our skin a soft and glowing texture.Goes with all skin types.

Ripe mango pack 

What To Do?

Take
Half mango pulp (mashed).
2 Tsp Earth's Fuller.

How To Apply?
Apply this pack on your face and neck, leave until dries off completely.
Wash off scrubbing it with soft hands with normal water.
Repeat Once a week.


Apply & grapes mask

Vitamin C in apples build collagen in skin,whereas grapes help in toning and firming the skin.

What To Do?

Take
Half Apple.
6 Grapes.
1 tsp of Honey (for dry skin).

How To Apply?
Blend them and apply the paste smoothly onto your skin,Leave for 20 minutes.
Repeat this twice a week, suitable for every skin type.


Strawberry and cocoa pack

This pack reduces spots and prevents premature aging.

What To Do?

Take
4 Strawberries.
1 Tsp Rosewater.
1 tsp of Honey.
1 tsp of cocoa powder.

How To Apply?
Blend all these ingredients , Apply this pack onto your face and leave for 10 minutes.


Cucumber pack

This pack will make you feel fresh and strengthen your connective tissues.

What To Do?

Take
4 Half Cucumber (peeled off).
4 Tsp of Milk.
1 tsp of Honey.
1 tsp of brown sugar.

How To Apply?
Blend cucumber and make a smooth paste, now add remaining ingredients and mix with a spoon.
Apply on your face and keep for 15 minutes. Use once a week.


Kiwi & honey face pack

What To Do?

Take
Half Avocado/papaya.
1 Kiwi.
1 tsp of Honey/rosewater.

How To Apply?
Blend the above ingredients util smooth.Now apply for 15 minutes and rinse off.
Once a week.

How To Remove Blackheads From Nose

Nose blackheads tips

Tired of blackheads? Removing them is challenging, But don't worry i will tell you simple way to deal with them at home.Blackheads are caused due to the clogged oil in your pores get oxidized.

What To Do?
Take
Toothpaste.

How To Apply?
Wash your face and remove excess oil from your skin and let pat dry.
Now, exfoliate the affected area with sugar wand water scrub.This will help in removing oxidized blackhead layer.
Next, apply the paste on to your nose leave for 10 minutes and then wash it off with tap water.
Press gently nose with black cloth outwards so that clogged blackhead comes out gently.

How Can Lemon Juice Fix Hair Problems Magically?

Lemon For Hair

1) Lemon For Hair

Want to have glowing hair?? Yes, you are on the right blog, I will tell you how lemon can give you glowing hair in just a few washes.
Lemon reduces itchy scalp and irritation.It is good if you squeeze lemon into your regular shampoo and apply it on your hair.

2)  Coconut Oil

Lemon reduces dandruff while coconut oil nourishes your scalp.

How To Apply?

Mix a spoon of lemon juice in coconut oil and massage gently,keep for 20 minutes.

3) Hair Rinser

Want to make your tresses shiny?
Take 2 lemons and squeeze it in a bowl,strain it so that you get fine juice.Now take this bowl in the bathroom after washing your hair with simple tap water massage your scalp with this juice,leave for 5 minutes and then rinse with normal tap water.Your eyes must be closed when applying lemon juice, shampoo is optional.
Once a week.

4)  Dandruff Cure

Treat damaged hair with lemon and almond oil.

What To Do?

Mix 1 tsp honey, 2 Tsp almond oil and few drops of lemon juice.

How To Apply?

Massage the above mixture into your scalp and let it get absorbed.
Wash after 30 minutes with your shampoo.

5) Curd Mask

Get rid of dandruff with this simple recipe.

What To Do?

Squeeze a lemon in 2 Tsp of yogurt.

How To Apply?

Mix the above ingredients and apply it on your scalp.
Once a week.

6) Using with Neem leaves

It eliminates fungal infection on the scalp.

What To Do?

Take some neem leaves, 2 tsp lemon juice.

How To Apply?

Make a paste in a blender and then apply on scalp .keep for 20 minutes and then rinse off with regular shampoo.
Once a week.

How To Stop Hair Loss With Guava Leaves?

Guava Leaves Beneficial For Hair?

Answer to this question is Yes, guava leaves immensely benefit your hair.Want to know more about it then stay with us and keep reading this post.Guava is rich in wide nutrients like vitamin B which make our hair healthy,due to B3,B4 and B5 it is included in many skin products.

Guava Leaves Hair Pack

Guava leaves 100% prevents hair fall, give strength and shine to your hair.

How To Apply?

One hand full of guava leaves boiled in 1 liter of water for 20 minutes.Once boiled, let it cool down to room temperature,strain it in a bottle,and then massage gently in roots.
If you massage daily your hair will get strength and shine.Keep for 30 minutes and then wash it off with regular shampoo.

Hair Shower Techniques That You Should Have Known Before!

Get it right if you are washing your hair wrong :p.Proper hair shower will help you get long,thick and strong hair.


1) Right way shampooing

Do not use too much shampoo it makes your hair dry and dull resulting in breakage during brushing.Experts say shampoo nape,roots and scalp is more effective and right way.

2) Avoid Hot shower

Hot water baths make hair follicles dead,prefer normal water to wash your hair.Hot water shower has adverse effects on hair and skin.Normal water is the safest and best.

3) Brush Properly

Most of us don't know how to brush our hair right way, most of us end up damaging roots. Use a brush instead of a comb and untangle your nodes,always begin at the bottom and then go your way up by brushing outwards.

4) How Often Should You Wash Your Hair?

Excess use of  shampoo damages your hair making them dry and unmanageable resulting in hair fall.Use shampoo twice a week to keep hair healthy.


5) Short showers big benefits

Washing hair for more than 10 minutes takes away essential oil from hair.So turn your shower time down to the minimum for a better outcome.

6) Leaving conditioner in for 5 minutes?

If you are leaving conditioner in for several minutes then it is useless, believe me, leaving in conditioner give no benefit, instead they are harming your roots.
Here I will share my own experience with you,I use to leave in conditioner for 1 minute after 6-8 months I feel thin hair and hair breakage.Never attempt to commit this mistake : )))))
The best way to conditioning your hair is to apply conditioner 3-4 inches away from the roots.

Home Remedies For Curly And Frizzy Hair

As you know curly hair is difficult to manage,I am giving you great tips on how to manage dry,dull and stubborn curly hair.

1) Apple Cider Vinegar (A.C.V)

To manage stubborn curls A.C.V is the best remedy  as it maintains ph balance of hair.It gives you shine and clarifies your scalp.

How To Apply?

Equal amount of water and A.C.V mixed in a glass.Wash your hair with this solution,leave it undisturbed for 5 minutes and then rinse it with tap water.

Once a week.

2) Eggs good for managing curly hair

Solve curl troubles with egg, it is rich in protein and helps in controlling hair loss.


How To Apply?

Take a bowl and whisk 1 full egg, 1 tsp of mayonnaise and 2 tsp of olive oil and mix them well.
Apply and leave it for 30 minutes,wash with tap water.

Once a week.

3) Avocado

Avocado make your curl hydrated and easy to manage and make them strong.

How To Apply?

Take avocado and mash it according to your requirement ,now mix it with 2 tsp of yogurt till you get a paste like texture.
Apply and leave for 30 minutes.

Once or twice a week.

5) Aloe Vera

Aloe vera is very good for all the problems associated with hair,you can blindely rely on it to get rid of any hair problem.It balances pH of the scalp, therefore preventing haIr loss and scalp irritation.

How To Apply?

Cut a piece of aloe vera and massage it on your scalp .Leave for 30 minutes.repeat twice or thrice a week.

6) Hot Oil massage

How To Apply?

Take coconut oil or almond oil in a bowl and put it in a microwave for 3 minutes, donot touch it till oil turned reasonable warm.Now massage it in yoyr scalp and cover your head with a cap.Leave for 30 minutes,you will notice soft and manageable hair with in 2 months.Repeat twice ot thrice a week.

7) Hibiscus Flower

Want to set curly hair? Get a hold on hibiscus flower as it is one of the most  effective remedy to enhance hair growth, reduce hair fall and fights dandruff .

How To Apply?

Take 3-6 hibiscus flower according to your hair length and grind them with water to make a fine paste.
Apply it for 20 minutes and wash it off with simple tap water,next day shampoo your hair.Repeat once or twice a week.

How Is Coconut Oil Beneficiary For Hair And Its Care?

We present you different ways of using coconut oil for lustrous and healthy looking hair.Come i will tell you few tips to make hair strong and long with coconut.Pamper your hair with olive oil,say Goodbye to hair rough hair,dull hair and split ends with easy and affordable tips.

1) Overnight Coconut Oil Hair Treatment

As we all know coconut oil is good for skin but it also tends to calm our scalp.Honey is very good in summers,add up marvelous shine and fight split ends.

What to do ?

2 tsp of honey.
2 Tsp of coconut oil.
Apply all over your scalp and tresses gently.
Place a towel over your pillow before sleeping.
Wash in the morning with nut soap or baby shampoo.

2) Deep conditioning Treatment

Deep conditioning is very beneficial for hair smoothness and bouncyness.It lowers dryness of hair making them manageable and give them life.

What to do ?

Mix coconut oil with extra virgin olive oil in equal proportion according to the length of your hair.
Massage it in your scalp, Now remove all the knots by brushing your hair.You may use more oil if after brushing you feel hair dry or rough.
After been done with this step you can sleep as usual covering your pillow with some towel.
Rinse hair with normal tap water the next morning.You can massage honey 20 minutes before washing your hair for the best result.

3) Egg And Coconut Oil Treatment

Yuhuuu I am here with another amazing mask that will get you strong roots and prevent hair fall.

What To Do?

Whisk egg yolk according to your requirement and 1.Tsp of honey.
Massage on all parts of your hair.Keep for 30 minutes and then rise off with tap water.


4) Essential Oil Combination With Coconut Oil 

Coconut oil when used with essential oils fights various hair problems and promote hair growth as well.
You may use tea tree oil and rosemary oil in equal proportions with doubled coconut oil quantity to get strong and long hair.


5) Hair Pack

Treat damaged hair with coconut oil,I will tell you how to make hair pack with coconut oil ,yogurt and honey.

What To Do?

Equal proportion of coconut oil and virgin olive oil.
Yogurt and honey 1.Tsp, Mix them well.
Now coat your scalp with the above mixture,wait for 30 minutes and then wash it off.

6) Avocado Mask

Avocado has excellent hydrating properties and when applied with coconut oil result is just superb.

What to do ?

Mash avocado with coconut oil and apply on your scalp make sure no avocado is blended finely,keep for an hour.Wash it off with shampoo.

Please share with us your experience.

Amazing Grey Hair Remedies That Work Like A Charm!

1) Chamomile Treatment

Chamomile flower powder 2.tsp boil in water for 25 minutes,strain it and pour it in a bottle.Apply 3 times a week,keep for 20 minutes.

2) Onion Treatment

Onion juice helps in preventing grey hair, baldness, and hair loss.Apply for 20 minutes daily and rinse with baby shampoo or with soapnut.

3) Guava Leaves Mask

Take guava leaves grind them,apply  them on scalp regularly for 20 minutes.

4) Clarified Butter Massage

Clarified butter help fighting with grey hair.Massage regularly keep for 20 minutes and then rinse off.

5) Coconut Oil

Coconut oil 2 T.SP lemon few drops,mix them well and get black shiny hair.Use daily for a better outcome.

6) Indian Gooseberry

Boil Indian Gooseberry in coconut oil/olive oil until it turns black,strain it in a bottle and apply daily.

Keep for 20 minutes.

Why And How To Reduce Intake Of Salt?

Salt is also called Sodium chloride.Too much salt can lead to high blood pressure,which may put you at increased health risk.High blood pressure damage kidneys over the time,and is leading cause of kidney failure.

Food List Containing Salt

■  Cheese.

■  Pickles.

■  Ham.

■  Salted nuts.

Takeaways To Reduce Salt Intake

 ■ Avoid canned meals.

■  Buy products that are relatively less salty

■  Avoid products that don't taste salty but still have high sodium content,such as cottage cheese.

Why Should You Prefer Starchy Food More In Your Daily Food Intake?

Starchy food - Carbohydrates are the main source of energy for our body.It includes bread,rice,pasta,cereals and much more. Sugar and starch found in fruits, grains,vegetables and dairy products are all carbohydrates.Carbohydrates are important to live a healthy and balanced diet.Carbohydrates influence on memory,mental health,weight loss, mood,heart health and are quick sources of energy.Foods listed above are all produced from grains i.e wheat,corn or rice.Grains are of two types refined and unrefined.Whole grain should be part of our meals to stay healthier and younger.

Go For Unrefined or Whole Grain

Whole grains are rich in antioxidants which protect you from diabetes,certain cancers and heart diseases.People who eat grains are seen more fit and live longer.Like wheat oats etc.

These Vitamins Are Good For Health And Skin, How? Find Out!

Vitamins are involved in chemical reactions.

We all need some amount of vitamins in order to stay healthy.

Vitamins cannot be manufactured by our body,take it as a supplement to your diet.

Fat Soluble vitamins (A,D,E & K)

Usually found in vegetable oil ,dairy products, and animal fat are transported around the body in fat and body stores excess in fatty tissues and liver.

Vitamin A repair skin,improve wrinkles and cellular growth.Deficiency may lead to acne,dry and scaly skin.

Vitamin E prevent wrinkles and stretch marks.deficiency may cause wrinkles and crow lines.

Vitamin K lightens under eye dark circles,has the ability to penetrate the skin and reduce darkness.

Water Soluble Vitamins ( B,C)

Found in meat,fish,vegetables, and whole grains.Transported around the body in water,can not be stored you pass the excess through urine.

Vitamin C retain skin texture and stimulate collagen production.Deficiency leads to loose skin.

Vitamin B is important for metabolism,maintaining the nervous system( which includes brain and spinal cord) and plays an important role in the formation of red blood cells.

Sufficient amount of vitamin  one should take in order to live healthy.So many or too little vitamins may disturb your body's balance and may cause several health problems.Consult Doctor for vitamin tablets to stay safe.

Make Yourself Look Younger With Fish! Amazing Life Hack!

All type of seafood is a good source of protein.minerals and vitamins.


It is a healthful choice for people of all ages.


Let's talk about fish,fish is the most abundant seafood we use probably due to the fact that maximum part of our earth is covered by the oceans,It is unquestionably the best anti-aging source of food.

Foods rich in omega 3 fatty acid helps in curing many skin diseases.Help to keep heart health good by making the blood less likely to clot thus improving the flow of blood ,lower blood pressure.

Why Doctor Ask You To Eat Green Fruits And Vegetables?

People who eat more green vegetables and Fruits tend to be healthier and live longer.


A healthy diet includes eating more fruits and vegetables every day.

A diet rich in fresh fruits and vegetables will help you lose/maintain weight,lower your risk for stroke and heart disease,lower the chance of hardening of arteries and high blood pressure.

Similarly, you are less likely to have lung cancer.

Fruit and Vegetables:

                       ■  Are low in fat.

                       ■  Boost immunity.

                       ■  Maintain healthy skin.

                       ■  Are natural anti aging supplements.

                       ■  Are excellent source of fiber.

                       ■  Are low in calories,good for healthy dieting.

                       ■  Are enriched in minerals and vitamins.

                       ■  Contain lots of water which helps to keep your bowels healthy.

Takeaways

Regular consumption of fruits and vegetables keep your bones,teeth, and other organs healthy and will improve your skin naturally.They are a good source of antioxidants ( including vitamin C and E),which maintain healthy skin,eyes,bones and joints.You get a stronger immune system,better focus,better digestion,healthier hair,nails and more energy.

How Is A Complete Breakfast Important To Live A Healthy Life?

Many studies have shown having Breakfast regularly leads to less stress,better mood, and good money.Breakfast eaters feel more calm,perform better tasks and are mentally more fit.Students who eat breakfast are seen more active in school.Breakfast ideally provide about 1/4 of our food nutrients essential for regulating full day's activities.Skipping breakfast,due to dieting,lack of time or because of the trend, mean that we are missing out nutrients to move body engine.Not having breakfast effect the health on both short and long terms.Not eating breakfast accelerates aging process faster,you are unlikely to cope with the losses at a later age.

Some Breakfast Takeaways

■  Aim to eat something that is higher in carbohydrate and low in fat and sugar.

■ Cereals are fortified with minerals and vitamins ( if taken along low-fat milk ),the best choice to start a day with.

■ You may opt for yogurt with some dry fruits in winters.

■ You can have fruits in the morning.It is said too that "An apple a day keeps the doctor away".

How To Fix Toothache Naturally At Home?

I am going to put forward some great home remedies to fix toothache, following recipes are safe and tested so they won't cause any harm.You should be carefull with these recepies do not use them too much.

1) Lime

Cut a piece of lime squeeze it, make sure lime is at room temperature.Apply it to the affected tooth/sore gums with the help of a cotton ball.Lime juice helps out in relieving the pain.

2) Onions

Onion contains antibacterial properties that help relieve pain by fighting germs that cause toothache.Cut a slice of onion and put it on the affected tooth, let it rest there until the pain is reduced.

3) Ground Cloves

great way to relieve pain using too much can cause physical damage as well.Take few ground cloves.

Mix it with water or either with olive oil to make a paste.After mixing,apply it to the affected tooth or gums.

4) Wheatgrass juice

Take wheatgrass juice gargle it like a mouthwash,but don't swallow.It wil improve tooth pain believe me.You may also chew wheatgrass directly,in a couple of hours pain shall be reduced.
   
5) VANILLA EXTRACT


Relieve tooth pain with vanilla extract it will numb the area where you apply it so donot worry about it.Put generous quantity of vanilla extract on a cotton ball and apply it over the affected tooth.

6) Peppermint Extract

Soak a cotton ball in sufficient amount of peppermint,put it over the affected tooth to get rid of toothache.

7) Ginger roots

Bite down on a piece of ginger to get relieved
from the toothache.You may add few drops of lemon for better and instant result.

8) Garlic


Cut one clove of garlic. add (one pinch) salt in it and massage it gently for 30 seconds .Pain will get reduced gradually.

9) Apple Cider Vinegar

Put few drops of apple cider vinegar on the cotton ball,apply it to the affected area.Pain shall be reduced considerably.

                                                   

Prepare Amazing Skin Whitening Creams At Home

1) Aloe vera cream

What To Do?

Take
3 T Fresh Milk.
1 t Baking Soda.
1 Cup Aloe vera Gel .
3 T glycerin.

How To Apply?

Mix them in a jar,store in a refrigerator. Apply every night you will get awesome results.

2) Glycerine And Rosewater Moisturizer

What To Do?

Take
1 t Glycerin.
1/2 Lemon.
1 t Rose Water.

How To Apply?

Apply every night .

3) Psyllium Husk Mask

What To Do?

Take

2 t Psyllium Husk.
2 t Brown Sugar.
1/2 cardamom powder.
1 t Heavy Butter.
1/2 t of Cinnamon Powder.
2 T Sugar Cane juice.

How To Apply?

Apply this mask thrice a week for 30 min,wash with regular water.

4) Potato And Almond Mask

What To Do?

Take

6 T Lemon Juice .
1 Cucumber .
1 t Vinegar.
2 T Full Cream Milk.
2 t Corn Flour.
3 T Potato Boiled and Mashed.
6 pcs of Almond Soaked and then peeled off.

How To Apply?

Make paste.Apply thrice a week,let it dry after 30 min rub with wet hands and remove mask.
You will get 100% fair n clear complexion.

5) Apple Mask

What To Do?

Take

1 apple.
1 t Apple cider vinegar.
1 egg.
5 Vitamin C tablets.
2 T honey.

How To Apply?

Blend them and make a paste, apply over face,neck and hands for 40 minutes daily.Wash with fuller's earth or with simple tap water.

6) Honey mask

What To Do?

Take

2 T Milk Powder (nido).
1 t Lemon juice.
1 t Honey.
1 t Almond oil.

How To Apply?

Apply twice a week for 15 minutes.

7) Fairness Cream make at home

What To Do?

Take

10 Strawberries.
2 Tsp Yogurt.
1 Cup Rose water.
2 Tsp   Fuller earth .
2 Tsp Jasmine oil .
3 Tsp Crushed almond .
2 Tsp Sandal powder  .
1 tsp Turmeric powder.

How To Apply?

Blend them in a blender,make lotion.Apply daily for two hours,then wash it with water.The above cream is enough for two weeks. keep in a refrigerator.

8) Whitening lotion

This lightens dark spots and whitens your skin. work on all skin types.

What To Do?

Take
1 tablespoon cucumber juice.
2 drops lime juice.
1 pinch turmeric powder.

How To Apply?

Mix ingredients together and then apply to face and neck. Rinse off after half an hour.

Amiazing Hack - Look Young With Water And Get Healthy Skin

It is vital to keep skin hydrated for glowing and healthy skin.Drinking water is good for overall health as well.Question might arise in your mind "Why Water Is So Important For You"?.Answer is 60-70% of our body is made up of water,brain,muscles and lungs contain a lot of water.Our digestive system needs water to digest food properly.Water is used to flush out harmful toxins from our body.



Water literally cleans threatening material from the digestive system,hence cure many stomach problems.Body need water to regulate body temperature and helps traveling nutrients to all our organs.Research has shown drinking 5 glasses water per day reduces the risk of heart attack.Drinking water reduces the risk of many diseases like bladder cancer,liver stones.Water is excellent for weight loss.Drinking water keep our skin fresh and healthy.Drink 8 Glass of water Daily,You will come to know after a few weeks that your water Formula is working for you  as a Magic.Water is also effective  to  protect your skin from sun rays and keep it hydrated.

This section helps you with some basic tools to assess your lifestyle and make changes towards healthier one.

Step 1. Track your personal health.

Step 2. Assess your diet and identify where it can be changed in order to promote health and prevent diseases.

Step 3. Start finding out the medical history of your family,identify the diseases you may be more susceptible to getting.

Step 4. Evaluate your personal habits,emotional health, and work-life,balance them if required.

Step 5. Start living a healthier and good life.