How To Protect Your Skin From Sun Rays

Sun ray protection

Sun care products are very good to protect our skin from UV rays .UV rays  harm your skin and make it damage and bad looking.The most common cause of skin cancer is sun damage.Ultraviolet rays (UV)from the sun may cause tanning and burning.Now Question is how to Protect your skin from Sun damage.Here are some precautions that can reduce a sunburn risk.Therefore, you must protect your skin with the sun care products at home before going outside.

Sun Protection Suggestions

• Stay out of the sun when the sun’s rays are the  strongest.

• Sand,water, and the concrete around pools reflect most  of the sun’s harmful rays into shaded places.

• Apply a sunscreen before going outdoors even  in the winter.

• The sunlight coming through car windows can damage  your skin.

• Wear a tightly woven hat and sunglasses.

• Certain medicines increase sensitivity to the  sun.Avoid being in the sun when taking such    medicines.drink plenty of Mineral water daily especially in Summers.

How to Choose a Sunscreen

• Choose a sunscreen with a SPF 15 or higher .

• The sunscreen may be less effective. Oil-free products are best for acne breakouts.

How to Use Sunscreen

• Apply sunscreen at least 20 minutes before going out.

.• Use enough sunscreen to cover yourself well. Don't forget to apply sunscreen to the nose, neck, tops of feet, rims of ears and the lips zone.

• Reapply sunscreen every 2 hours when outdoors.

• Check your skin monthly for skin changes. Tell your doctor about an unusual change in the skin if founded.