Effective Home Remedies For Acne Overnight

Top acne remedies

Toothpaste

Regular toothpaste (unflavored) work like magic on acne, dry out pimples and fasten the process of healing.

How to Apply ?
Apply over the spots and leave until dry.
Wash with warm water.

Note: Do not use gel or flavoured toothpaste as it may worse spots.


Ice-Cubes

Common remedy to cure acne zits, it will bring down inflammation redness can appear but don't worry its normal.

How to Apply ?
1-2 ice cube wrapped in a clean towel of cotton.
Now rub it over the acne with soft hands you can feel numbness, apart from this carry on for 5 minutes only.


Baking Soda

Baking soda eliminate bacteria that cause acne.

How to Apply ?
1 part of baking soda 3 parts water, mix them well.
Apply over the affected area for 5 minute, wash using tap water.

Note Use it twice a week only.


Egg White

Clear up skin pores by drawing out excess oil and reduce white translucent fluid that cause inflammation.

How to Apply ?
1 egg white, beat it lightly.
Apply an even layer of egg white all over acne affected areas (neck or back).
Leave it overnight and wash next morning with medicated soap or with simple water.


Aspirin Tablets

Due to inflammatory properties it bring down swelling of acne.
Get rid of blocked pores as it is good exfoliating agent.

How to Apply ?
Crush one aspirin, add some water.
Apply this over the zits for 5 minutes, before washing off wet your hands and gently massage for 30 second.


Cucumber

Very good in reducing acne occurrence and scars.

How to Apply ?
Grate half cucumber, cover your face with grated cucumber before going to bed.
Leave for 15 minutes now remove grated cucumber from face,sleep without washing your face.


Lavender Oil

Before going to bed apply lavender oil and water on affected areas.
In 6-8 months your scars will disappear.
You may also take lavender oil bath.


Dandelion Root Tea

Consume dandelion root tea once a week to reduce acne gradually.

OR

Equal quantity of dandelion root and gram flour, make paste by adding water in it.
Let it dry on your face, rinse with tap water.


Yellow Dock

By applying it regularly you will see remarkable results.

How to Apply ?
Equal quantity of dried yellow dock and chaparral powder, make a paste by adding water.
Let it dry, wash off with simple tap water.


Tea Tree Oil

Another home remedy for you to cure acne.

How to Apply ?
Equal proportion of tea tree oil and jojoba oil, mixed well.
Apply for 8 minutes daily.

Want to Know Why your Acne is Getting Worse Day by Day?

Acne causes

What makes acne worse ?

-  Progestogen.
-  Picking and squeezing spots.
-  Heavy sweating.
- Anabolic steroids
- Excessive washing.

Women and Acne Connection

Why acne attack women

Acne Risk Factors in Women

Production of Sebum.
Women suffering acne likely have Hirsutism.(Hirsutism -Excessive hair particularly over upper lip, high level of sebum.)
Hormonal Changes -It is fact that there is high level of testosterone in blood of women, which is called hyperandrogenism.
Hyperandrogenism may result in :
-Obesity.
-Infertility.
-Menstrual syndrome.
-High level of sebum.
-Metabolic syndrome.
-Hair loss.
-Physiological Disturbance.

Acne and Types of Acne

Identify your Acne Type

What is acne ?

A skin problem identified by red pimples on skin, neck, chest or back.

Acne can be of several types

Papules - Inflamed raw small pink lesions and are painful.
Pustules - Pus filled white or yellow lesions.
Cysts - Pus filled, deep and painful lesions often leave scars after healing.
Mild to Moderate Acne Alerts
- Blackheads.
- Whiteheads.
- Small pimples.

Whiteheads

- Clogged pores, below skin surface.
- Non inflamed bump visible on skin.
- Not painful and are more flesh colored

Blackheads

- Similar to whiteheads but are exposed to air.
- Pores get blocked due to oxidation,
- Non inflamed.
Moderate to Severe Acne Alerts
- Papules.
- Pustules.
-Nodules and Cysts.

Papules

- Whiteheads or blackheads become inflamed results in Papules.
- More likely appear in clusters.
- Tender raised painful bumps not filled with pus.

Pustules

- When papules  get filled with pus results in hard and inflamed pustules.

Nodules and Cysts

- Severe form of acne.
- Leave scars.
- Are painful, cause swelling, redness and irritation.
- Cysts are filled with pus while nodules leads to tissue destruction and are not pus filled.

Group of People Vulnerable to Acne ?

- People often aged between 12 and 25, old people
might get affected as well.
-8 in 10 teenagers likely face mild degree of acne.
-3 in 10 teenagers need severe acne treatment.

Causes of Acne ?

Hormonal Changes - Cause more sebum production.
Blocked pores - Oxidation of pores with oil.
Women and Pregnancy - Some women have a burst of acne just before periods.During first three months of pregnancy acne may get worse.

Magical Oatmeal And Honey Herbal Scrub For Dry Skin

Oat scrub

Have a clean smooth and fair skin with this scrub.You will notice a natural glow and soften skin.

What To Do?

Take around
1/4 cup of oatmeal in a bowl, enough to exfoliate the face, the neck, and the back of hands.If you wish to pamper your feet and arms add more quantity.
1 tsp Honey.
1/2 tsp Almond oil.
Rosewater to make the paste.

How To Apply?
Take a  bowl and a spoon to mix all the above ingredients.
Wait for 5 minutes before applying it onto your skin so that oats become soft and you feel comfortable and may not get any rash.
Now exfoliate face and hand for 10 minutes with soft fingertips.
Take some water and scrub this mask off and now splash water on face.

Essential Tips To Whiten Face Faster With Herbal Home Remedies

Instant skin whitening tips

1) Green Tea Face Pack

Green tea flush out toxins from your skin and honey gives you a glowing complexion while rice act as a scrubbing agent.

What To Do?

Take
1 Cup Green Tea Water.
Rice flour 2 Tsp.
1 tsp of honey.

How To Apply?
Mix the above ingredients and treat it onto your face, Leave till it becomes dry completely.
Before washing off make sure you exfoliate by massaging your face in circular motion with a little water.


2) Oat and Lemon Pack

Oats are good exfoliator while lemon lightens skin tone.If you have sensitive skin dilute lemon in water.

What To Do?

Take
1 Tsp Cooked and mashed oats.
1 tsp of Lemon juice.

How To Apply?
Mix above ingredients in a bowl and apply this pack on face and lett it dry.Next step is to dap finger tips in water and exfoliate in a circular motion.
Wash with a splash of water.


3) Gram Flour Face Pack

What To Do?

Take
1 tsp of Turmeric.
1 tsp of Gram flour.
1 tsp of Lemon juice.
1 tsp of Milk.

How To Apply?
Mix them and apply the smooth paste on your face,scrub it for 5 minutes.
Now leave this pack for 20 minutes and then wash with cold water.


4) Turmeric and Potato Pack

Tomato is a good anti-aging agent where as turmeric make skin wonderful.

What To Do?

Take
Turmeric two pinches.
1 Tsp of Tomato juice.

How To Apply?
Mix them and apply this toner on your face with finger tips, Let it stay for 20 minutes.


5) Orange Peel Pack

What To Do?

1 Tsp Orange peel (dried in the sun and then grinded) .
1 tsp of yogurt.

How To Apply?
Mix them and make a fine paste.Treat this paste onto your paste and keep for 20 minutes.Rinse with water.


6) Yogurt and Soda Lighten Skin 

What To DO?

1 tsp of Yoghurt.
1 pinch of Soda.

How To Apply?
Mix them and apply onto your face, massage it for 2 minutes and let it stay for 20 minutes.
Wash off with simple water.


7) Honey Pack

What To Do?

Take
1 tsp of  Milk.
1 tsp of  Honey.
1 tsp of  Lemon juice.

How To Apply?
Mix them and apply for about 20 minutes.


8) Saffron Pack 

What To Do?

Take
3 Tsp of milk.
one pinch of saffron strand.

How To Apply?
Soak saffron in milk for 3 hours.
Apply and keep it on for 20 minutes.


9) Papaya excellent exfoliator

What To Do?

Take
1 tsp of papaya pulp.
1 tsp of fuller's earth.

How To Apply?
Make a paste of even consistency.Apply it onto face and wait till it dries off.
Now rinse with water.


10) Potato

What To Do?

Take
Potato pulp.

How To Apply?
Rub potato pulp onto your face, let it stay for 20 minutes.
Wash off with tap water.
Apply in the morning and before going to bed.


11) Lemon Rind

What To Do?

Take
1 Tsp Lemon rind (dry lemon rind in the sun and then grind).
Milk (as per requirement).

How To Apply?
Make a paste, leave for about 20 minutes.

Beauty Treatment With Honey

Honey cure all skin problems

We are investing in so many skin products but never use natural recipes to have a flawless and wrinkle free skin.I'm telling you honey remedies for every skin problems and zero side effect guaranteed, trust me and try them.
Honey rejuvenate skin, protect it from sun ray's and its healing property helps in treating burn, scar and wounds.

Honey Cleanser

You can use honey and few drops of rosewater as a cleanser.Massage for 1 minute and wash off with simple tap water.

Honey Scrub 

Mix honey 1 tsp , lemon juice half tsp and almond finely grind half tsp very well. Now with care massage this scrub for 5 minutes.

Honey and Sugar Scrub

1 tsp of honey and half tsp of sugar, massage for 5 minutes with a little water.

Honey Face Wash

1 tsp of honey, half tsp of rosewater and a pinch turmeric mixed well, your face wash is ready to use.

Honey Masks for Acne

First, clean your face, now mix 1 tsp of honey and few drops of lemon juice and apply all over face, leave for 15 minutes and after washing off use a moisturizer.

Honey Glow

1 tsp of honey, a pinch turmeric and 3 drops glycerin mixed well, apply on your face and let it stay for 10 minutes.
OR
Blend half (small size) tomato and 1 Tsp of honey in a blender.Apply this paste on your face and after 10 minutes massage it a bit and then wash your face with water.

Banana and Honey

Banana half and 1 tsp of honey blended well , apply this paste for 15 minutes and feel the difference yourself.

Papaya Miracle

2 tsp papaya pulp and 1 tsp honey, apply this pack covering face and neck.Let it stay for 10 minutes and rinse off.

How To Get Rid Of Embarrassing Wrinkle

Look young naturally

Wrinkles nightmares of every woman ,laugh lines, and fine lines.Do not worry there are many home remedies to fight all signs of aging without any side effects.

Egg Pack

Omega 3 fatty acid in egg is a very good anti-aging element.Egg is rich in biotin, it helps repair skin damage and fade away wrinkles.Egg also tighten skin.
1 Egg white.
Mix it well and apply for 15 minutes,rinse with tap water.
Repeat every alternative day.

Carrot and Potato Pack

Carrot contains vitamin  A ,which helps in the production of collagen.Collagen makes skin tight and gives you a young look.
Boil one small carrot and potato and chop into small pieces.
1 Pinch of turmeric and soda.
Mash them and make a paste,add remaining ingredients into it.
Apply it all over your face and keep for 20 minutes.
Rinse with tap water.

Yogurt pack

Rich in vitamin A,anti-aging agent.
1 tsp of Honey.
1 Tsp of Yogurt.
1 Capsule of Vitamin E.
1 Pinch of Turmeric.
Mix them well, apply onto your face let it dry.
Rinse with normal tap water.

Rosewater

Rosewater.
Glycerin few drops.
Mix the above elements well,dab a cotton ball in this liquid and apply on your face.
Repeat this remedy daily in day time and at night.

Coconut Milk

Coconut milk.
Few drops of Rosewater.
Soak a cotton ball or with the help of fingers apply this liquid onto your face,keep for 20 minutes.

Ripe Banana Pack

1 Banana (small piece).
1 tsp of Honey.
1 tsp of Yogurt.
1 tsp of Rosewater.
Apply this pack all over your face and let it stay for 20 minutes.

Potato juice regenerates collagen

Potato pulp juice.
1 Pinch of Turmeric.
With the help of cotton ball apply this on your face,keep for 20 minutes and then rinse off.

Ripe Papaya

Take a ripe papaya, blend it in a mixer with some water.
Apply all over face and leave for 10 minutes.

Honey and Onion

1 tsp of honey mixed with half tsp of onion juice to treat premature wrinkles.

Home Remedies To Reduce Wrinkles

Best wrinkle tips

Cucumber miracle

Cleanse your face with cucumber juice, let it dry and then rinse off with water.
You will see a visible reduction of wrinkles and dark spots.

Tight Skin with Egg White

Take 1 egg extract egg white, beat it until it gets more in volume.Now apply this mask aa over including neck as well.Do not talk just let it dry and then rinse off with water.

Sugarcane and Turmeric

2 pinches of Turmeric.
2 Tsp Sugar Cane juice.
Apply this onto your face every day and leave for about 20 minutes.This will slow down loosening of the skin, be patient and use for about 2 months.

Avocado wonders

Blend the pulp of avocado in a mixer, apply this paste all over and let it stay for 20 minutes.

Banana and Papaya Mask

Helps in revitalizing your skin.Equal quantity of both fruits blended fine,apply for 20 minutes and rinse off.

Grape syrup

Apply fresh grape juice onto your skin, stay until it dries off completely.

Coconut Glow

Apply coconut oil before going to bed daily, you will see visible results in just 2 months.

Primrose Essential Oil 

Mix 4 drops of primrose oil in half tsp of coconut oil, apply this every night all over and rinse in the morning.

Basic Care To Reduce Wrinkles In Early 30's

Top wrinkle reduction tips

Choose suitable cleanser

Cleanser remove oil and makeup traces, making your skin soft and clean.Cleanse twice a day (morning and night).

Toning

After cleansing your face properly use a toner to close open pores and also tighten your skin.Rosewater is best homemade toner.

Hydration is Important

It is vital to keep your skin hydrated and protect your skin from early aging,Use a good moisturizer all over face, neck and hands.

Mild Exfoliation

Exfoliation washes away dead skin cells and uncovers new cells that make you look young and glowing.
Exfoliate once a week.

Sunscreen protection

Use sunscreen cream with a minimum of SPF 15 or more.Before going to the kitchen you may apply sunscreen cream to stay safe.

Facial Massage is Must

Pamper your skin with facial to get fair complexion, glow and reduce the appearance of wrinkles.

Well-balanced Diet

Fruits are enriched in vitamins good for health and skin.Eat green vegetables and fruits more and avoid junk food.Drink 8 glass of water for glowing skin and better metabolism.

Home Remedies For Back Acne

Top remedies for back acne

Tomato

Tomato lighten scars.

How to Apply ?
Cut 1 tomato into 2 sprinkle 1 pinch of baking soda onto it.
Now rub it all over, keep for 10 minute and rinse with cold water.


Aloe Vera

It reduces redness and swelling and treat acne magically.

How to Apply ?
Apply fresh aloe vera gel directly on affected area.


Sandalwood

Great remedy for acne scars.

How to Apply ?
Make sandalwood and rosewater paste.
Apply it for 10 minutes and wash off.


Cucumber

Cucumber is great for treating acne.

How to Apply ?
Extract cucumber juice and apply over affected area twice a day.
It is not compulsory to wash face after this remedy.


Garlic

Effectively remove acne scars.

How to Apply ?
Crush 1 clove of garlic and few drops of jojoba oil or tea tree oil.
Apply it twice a day and keep for 10 minutes.


Turmeric

Best remedy so far.

How to Apply ?
1/2 tsp Turmeric powder.
1 tsp Mint juice.
Apply for 8 minutes, rinse with normal water.

OR

1/2 tsp of Turmeric powder.
1/2 tsp of sandalwood powder.
1 Tsp of milk.
Apply this paste and get rid of acne fast.


Honey

Fights infection and treat acne very well.

How to Apply ?
1 tsp of honey, half tsp of water.
Apply it over the spots for 10 minute, wash with tap water.


Radish seed

How to Apply ?
1 tsp of radish seed, 1 tsp of honey and milk.
Blend them and make a paste.
Apply for 10 minute and wash with cold water.


Oatmeal

Removes excess oil from skin.

How to Apply ?
Cook oatmeal and allow it to cool.
Add 1 tsp of honey in it.
Apply on your back and leave for 10 minute, then rise off.


Basil leaves

How to Apply ?
Boil 1 cup of water.
Add 3 dried basil leaves or 1 tsp of crushed basil leaves.
Steep it for 20 minutes, apply for 10 minutes and then rinse off.


Ground oil

How to Apply ?
3 drop of lemon juice in 1 tsp of ground oil.
Apply it and stay for 10 minute, rise off.

Instant Skin Glowing Tips

Glowing skin remedies

Yummy mangoes are not only tasty but are extremely beneficial for the prevention of pre aging and give our skin a soft and glowing texture.Goes with all skin types.

Ripe mango pack 

What To Do?

Take
Half mango pulp (mashed).
2 Tsp Earth's Fuller.

How To Apply?
Apply this pack on your face and neck, leave until dries off completely.
Wash off scrubbing it with soft hands with normal water.
Repeat Once a week.


Apply & grapes mask

Vitamin C in apples build collagen in skin,whereas grapes help in toning and firming the skin.

What To Do?

Take
Half Apple.
6 Grapes.
1 tsp of Honey (for dry skin).

How To Apply?
Blend them and apply the paste smoothly onto your skin,Leave for 20 minutes.
Repeat this twice a week, suitable for every skin type.


Strawberry and cocoa pack

This pack reduces spots and prevents premature aging.

What To Do?

Take
4 Strawberries.
1 Tsp Rosewater.
1 tsp of Honey.
1 tsp of cocoa powder.

How To Apply?
Blend all these ingredients , Apply this pack onto your face and leave for 10 minutes.


Cucumber pack

This pack will make you feel fresh and strengthen your connective tissues.

What To Do?

Take
4 Half Cucumber (peeled off).
4 Tsp of Milk.
1 tsp of Honey.
1 tsp of brown sugar.

How To Apply?
Blend cucumber and make a smooth paste, now add remaining ingredients and mix with a spoon.
Apply on your face and keep for 15 minutes. Use once a week.


Kiwi & honey face pack

What To Do?

Take
Half Avocado/papaya.
1 Kiwi.
1 tsp of Honey/rosewater.

How To Apply?
Blend the above ingredients util smooth.Now apply for 15 minutes and rinse off.
Once a week.

Unplugging blocked acne pores

Retinoids fade away acne

Retinoids

Include
- Adapalene.
- Tretinoin.
- Isotretinoin.

Treat
-  Inflammation.
- Treat blackheads.
- Whiteheads.
- Inflamed spots.

Possible consequences ?
-  May cause skin peeling and redness, settle over time.
- Become little worse before improving.
- Skin become sensitive to sun.
- Cause irritation, burning or dryness.


Therefore, use a low-strength, less frequent application and for a shorter duration.

Takeaways
-  Ask your doctor first before implementation.
- Do not use if pregnant.
- Use a lower strength at first and less frequent application.
- Use a sun protection cream when out in sun.
- Apply in night and wash the next morning.


Azelaic acid 

- Alternative method to unblock pores.
 - Good at clearing blackheads and whiteheads.
- Reduce inflamed acne but probably not as much as benzoyl peroxide.
- It may cause less skin irritation than benzoyl peroxide.

Take these tablets on an empty stomach, between meals or with a glass of water (not milk).

Tetracycline based antibiotics

Include :
Tetracycline, Oxytetracycline, Lymecycline and Doxycycline.

Take these tablets between meals with a glass of water not milk or on an empty stomach.


Note : Should only be used after Doctors advice.

Precaution :

Not for pregnant or feeding ladies.
Not for under 12 year childrens.


Topical antibiotics

-Good at treating inflamed acne but blackheads and whiteheads may remain.
-Cause mild irritation but generally cause fewer side-effects than the others.


Isotretinoin tablets

-Isotretinoin greatly reduces the amount of oil (sebum).
-Clear spots even in severe cases.


Hormonal Balance

-Visit your doctor for details.

How To Remove Blackheads From Nose

Nose blackheads tips

Tired of blackheads? Removing them is challenging, But don't worry i will tell you simple way to deal with them at home.Blackheads are caused due to the clogged oil in your pores get oxidized.

What To Do?
Take
Toothpaste.

How To Apply?
Wash your face and remove excess oil from your skin and let pat dry.
Now, exfoliate the affected area with sugar wand water scrub.This will help in removing oxidized blackhead layer.
Next, apply the paste on to your nose leave for 10 minutes and then wash it off with tap water.
Press gently nose with black cloth outwards so that clogged blackhead comes out gently.

These Vitamins Are Good For Health And Skin, How? Find Out!

Vitamins are involved in chemical reactions.

We all need some amount of vitamins in order to stay healthy.

Vitamins cannot be manufactured by our body,take it as a supplement to your diet.

Fat Soluble vitamins (A,D,E & K)

Usually found in vegetable oil ,dairy products, and animal fat are transported around the body in fat and body stores excess in fatty tissues and liver.

Vitamin A repair skin,improve wrinkles and cellular growth.Deficiency may lead to acne,dry and scaly skin.

Vitamin E prevent wrinkles and stretch marks.deficiency may cause wrinkles and crow lines.

Vitamin K lightens under eye dark circles,has the ability to penetrate the skin and reduce darkness.

Water Soluble Vitamins ( B,C)

Found in meat,fish,vegetables, and whole grains.Transported around the body in water,can not be stored you pass the excess through urine.

Vitamin C retain skin texture and stimulate collagen production.Deficiency leads to loose skin.

Vitamin B is important for metabolism,maintaining the nervous system( which includes brain and spinal cord) and plays an important role in the formation of red blood cells.

Sufficient amount of vitamin  one should take in order to live healthy.So many or too little vitamins may disturb your body's balance and may cause several health problems.Consult Doctor for vitamin tablets to stay safe.

Prepare Amazing Skin Whitening Creams At Home

1) Aloe vera cream

What To Do?

Take
3 T Fresh Milk.
1 t Baking Soda.
1 Cup Aloe vera Gel .
3 T glycerin.

How To Apply?

Mix them in a jar,store in a refrigerator. Apply every night you will get awesome results.

2) Glycerine And Rosewater Moisturizer

What To Do?

Take
1 t Glycerin.
1/2 Lemon.
1 t Rose Water.

How To Apply?

Apply every night .

3) Psyllium Husk Mask

What To Do?

Take

2 t Psyllium Husk.
2 t Brown Sugar.
1/2 cardamom powder.
1 t Heavy Butter.
1/2 t of Cinnamon Powder.
2 T Sugar Cane juice.

How To Apply?

Apply this mask thrice a week for 30 min,wash with regular water.

4) Potato And Almond Mask

What To Do?

Take

6 T Lemon Juice .
1 Cucumber .
1 t Vinegar.
2 T Full Cream Milk.
2 t Corn Flour.
3 T Potato Boiled and Mashed.
6 pcs of Almond Soaked and then peeled off.

How To Apply?

Make paste.Apply thrice a week,let it dry after 30 min rub with wet hands and remove mask.
You will get 100% fair n clear complexion.

5) Apple Mask

What To Do?

Take

1 apple.
1 t Apple cider vinegar.
1 egg.
5 Vitamin C tablets.
2 T honey.

How To Apply?

Blend them and make a paste, apply over face,neck and hands for 40 minutes daily.Wash with fuller's earth or with simple tap water.

6) Honey mask

What To Do?

Take

2 T Milk Powder (nido).
1 t Lemon juice.
1 t Honey.
1 t Almond oil.

How To Apply?

Apply twice a week for 15 minutes.

7) Fairness Cream make at home

What To Do?

Take

10 Strawberries.
2 Tsp Yogurt.
1 Cup Rose water.
2 Tsp   Fuller earth .
2 Tsp Jasmine oil .
3 Tsp Crushed almond .
2 Tsp Sandal powder  .
1 tsp Turmeric powder.

How To Apply?

Blend them in a blender,make lotion.Apply daily for two hours,then wash it with water.The above cream is enough for two weeks. keep in a refrigerator.

8) Whitening lotion

This lightens dark spots and whitens your skin. work on all skin types.

What To Do?

Take
1 tablespoon cucumber juice.
2 drops lime juice.
1 pinch turmeric powder.

How To Apply?

Mix ingredients together and then apply to face and neck. Rinse off after half an hour.

Amiazing Hack - Look Young With Water And Get Healthy Skin

It is vital to keep skin hydrated for glowing and healthy skin.Drinking water is good for overall health as well.Question might arise in your mind "Why Water Is So Important For You"?.Answer is 60-70% of our body is made up of water,brain,muscles and lungs contain a lot of water.Our digestive system needs water to digest food properly.Water is used to flush out harmful toxins from our body.



Water literally cleans threatening material from the digestive system,hence cure many stomach problems.Body need water to regulate body temperature and helps traveling nutrients to all our organs.Research has shown drinking 5 glasses water per day reduces the risk of heart attack.Drinking water reduces the risk of many diseases like bladder cancer,liver stones.Water is excellent for weight loss.Drinking water keep our skin fresh and healthy.Drink 8 Glass of water Daily,You will come to know after a few weeks that your water Formula is working for you  as a Magic.Water is also effective  to  protect your skin from sun rays and keep it hydrated.

This section helps you with some basic tools to assess your lifestyle and make changes towards healthier one.

Step 1. Track your personal health.

Step 2. Assess your diet and identify where it can be changed in order to promote health and prevent diseases.

Step 3. Start finding out the medical history of your family,identify the diseases you may be more susceptible to getting.

Step 4. Evaluate your personal habits,emotional health, and work-life,balance them if required.

Step 5. Start living a healthier and good life.

Useful Herbal Remedies For Acne

acne and solution

Aloe vera gel

Helps in reducing irritation.and inflammation.

How to Apply ?
Can be applied to the affected area by extracting it directly from leaf.
Can be consumed in the form of juice.
Can be applied in the form of gel or cream.


Burdock

- Fight against bacteria that cause acne.

How to Apply ?
Apply in the form of paste, cream or extract.
May also consume herbal burdock tea once a week.


Tea tree

- Prevent acne scars and heal spots.

How to Apply ?
Add 3 drops of tea tree oil in 1 tsp of earth fuller, add water and make a paste.
Apply it and let it dry, wash with water.


Jojoba oil

- Prevent dehydration and inflammation.

How to Apply ?
Apply it in the form of cream or get directly.



Echinacea

- Boost body immunity and blood circulation.
- Reduce inflammation and acne scars.
- Prevent clogging and protect skin from harmful rays.

How to Apply ?
Drink  echinacea tea.
Apply echinacea oil or extract over affected area


Ginkgo Biloba

- Make skin supple and young by producing collagen.

How to Apply ?
 Apply it over acne daily.
Take Ginkgo biloba tea.

Amaranth

- Improve blood circulation and digestion.
- Heal scars left behind by acne.

How to Apply ?
Includes in your daily diet to prevent Acne and obtain a radiant glowing skin.


Basil

- Promote blood circulation and soothe inflamed tissues.

How to Apply ?
Steep basil leaves in hot water for 20 minutes, use this water to wash your face once daily.
Drink herbal basil tea twice a week.

Herbal remedies for acne

acne herbal solution

Lemon juice 

Secretion of oil is main cause of acne, being acidic in nature lemon is excellent for acne.
Do not use lemon juice directly over acne mix tea tree oil or chickpea powder in it.

How to Apply ?
A spoon full of chickpea powder, 4 drops of lemon.
Make a paste and apply for 10 minute , wash off without using any soap.
Apply twice a week.

Aloe vera gel

Make skin radiant and heal scars.

How to Apply ?
1 Tsp aloe vera gel and add rice powder to make a smooth paste.
Apply all over your face , neck or back for 12 minute, rinse off with simple water.


Mint juice

- Bring cooling effect and control oil secretion.

How to Apply ?
Few mint leaves, 1 Tsp fuller's earth and water to make  paste,
Apply twice a week and keep till dry.



Fenugreek seeds

Due to antibacterial property works great and heal acne.

How to Apply ?
1 tsp of fenugreek seed, 1 cup water.
Soak them overnight, make paste next morning.
Apply thrice a week for 10 minutes and rise off with water.



Tea tree oil face wash

How to Apply ?
1 cup water, 4 drops of tea tree oil.
Wash your face daily with it.



Sandalwood Paste

Really great remedy to get rid of acne.

How to Apply ?
1 tsp of sandalwood powder, 1/2  tsp of conch shell powder and water to make paste.
Apply for 10 minutes, wash off with normal water.


Turmeric

Turmeric works like magic and fade away acne within few weeks.

How to Apply ?
Apply turmeric paste onto your face 10 minutes before going to bath.

Super Freckle Lightening tips

Vitamin C & A

What To Do?
Take

1 Tube Vitamin A Cream (10 mg ).
20 Tablets Of Vitamin C.
Vitamin E Capsules 25.

How To Apply?
Grind vitamin C tablets,squeeze vitamin E capsules and vitamin A tube in it.Mix them apply daily at night for better results.

Freckle lightening with olive oil

What To Do?

Take

1 Tsp olive oil.
1 Tsp sugar.

How To Apply?
Make a paste of above ingredients.Apply over the face (if required on the neck).Keep for 15 minutes,wash with tap water softly.