It can be challenging to maintain healthy hair, you will find out lots of natural hair that make your hair grow faster.If you want to boost hair growth look at the following remedies.

Healthy Diet
"You are what you eat" it is true when it comes to hair.A healthy diet contributes to have healthy hair.
The main component of hair is protein called keratin.
It is important to maintain healthy and should consume:
Iron - Found in red meat, chicken, fish and green vegetables.
Vitamin C - Citrus fruits, berries contain Vitamin C.
Vitamin A - Found in orange and yellow vegetables.
Vitamin E - Found in nuts.
Omega-3 Fatty acids - Fish oil is a good source of Omega 3.

Massage your scalp
Massage is a good way to relieve stress.Did you know that massaging hair growth increases blood flow and stimulate hair growth.
If you combine hair oil with essential oil the effect is even better.Best essential oil are peppermint oil and rosemary oil.
These can be combined with carrier coconut oil or castor oil to boost hair growth, you may add few drops of essential oil in your shampoo.
Massage oil into your scalp for 4 minutes, turn head upside down for 2 minutes and repeat every week.

Onion juice
Onion juice promote hair growth! believe it or not.
Extract onion juice 4 Tsp and add honey 1 tsp, mix well and apply with a cotton ball.Leave for 15 minutes and wash off.

Garlic
Sulfur and selenium is essential to strengthen hair.You have to be careful not apply pure juice onto the scalp it may cause irritation.
Mix garlic juice with coconut or honey and treat your hair naturally.

Saw Palmetto
Effective in treating hair loss, consume it in the form of tea for hair regrowth.