Basil Health Benefits

OCYMUM BASILICUM

Basil

Tulsi

There are many different varieties of basil. The Indian variety is also known as basil Krishna, because it is said that Krishna wore garlands of this herb around his neck to increase his detachment and his faith.

Properties of Basil

Basil acts as a diaphoretic, a febrifuge (a fever reducer), and a nervine. Basil is antibacterial, antiseptic, antifungal, and antispasmodic. Basil stimulates the immune system by increasing the production of antibodies.

Part of Plant Used The leaves and oil.
Conditions Treated Basil can provide relief for colds, coughs, asthma, sinus congestion, headaches, arthritis, rheumatism, and fevers. Basil oil kills intestinal parasites, and as such is recommended for abdominal conditions, parasites, and stomach ache. A basil poultice can be used to treat ringworm infections.
Form Taken Basil can be drunk as a tea or juice, cooked into medicated ghee, used as an inhalation, massaged as a therapeutic oil, or made into a compress or poultice.
Used with Other Herbs? Basil is wonderful when used in conjunction with camphor, rosemary, juniper, lemon, eucalyptus, myrtle, lavender, bergamot, lime, and clary sage.

Benefits of Basil

• It has a strong effect on the emotions, and can ease fear or sadness.

CAUTION

• Avoid use when in a high pitta condition, because basil increases pitta. Use with care during pregnancy, as basil has been used as a menstruation promoter and labour inducer.