Cocos nucifera - Coconut fruit yields a light, moisturizing, and nourishing oil. It is suitable for all skin and hair types but is especially beneficial for soothing and softening dry skin and hair. It also has an anti-inflammatory effect, which can help to heal wounds, blisters, and rashes. Coconut milk and water can also nourish and condition skin and hair.
Coconut Fruit
Coconut contains less fat than many seeds and nuts, such as almonds, and less sugar and more protein than popular fruits, such as bananas, apples, and oranges.
Coconut Water
From the immature fruit, coconut water has a pure and perfect balance of electrolytes that can help keep the body hydrated better than water
Coconut Oil Organic
Avoid the odorless, flavorless, “pure" refined types, and opt instead for the organic, cold-pressed, virgin oil.
Coconut Fruit Oil
Cooking coconut oil smells strongly of coconut and is solid at room temperature but melts easily when rubbed between the palms. Fractionated coconut oil has no odor, making it a good base for essential oils.
Coconut Milk
Obtained primarily by extracting the juice from the white kernel, the milk is rich in beneficial fats.
EAT YOURSELF BEAUTIFUL
Oil Use in cooking as a nourishing substitute for butter and other cooking oils. It is very heat stable so is a better choice for cooking with than many other vegetable oils.
Coconut Oil Uses
- Skin smoother Coconut oil absorbs quickly and leaves the skin feeling silky smooth. Use it in place of a mineral oil for chapped lips, eczema and dermatitis, and as a shaving oil. Try applying it to damp skin or with damp hands to help spread it quickly and evenly over large areas of your body.
- Cleanse and Tones skin A great make-up remover, coconut oil cleanses and moisturizes all in one. You can use coconut water as a light skin cleanser and toner to help remove dirt, grease, and blemishes. nourishes hair Use the oil as an overnight hair mask or pre-shampooing treatment. It helps combat dandruff and restores luster and shine to dry or damaged hair.
- Acts as an anti fungal The fatty acids in coconut oil help to prevent fungal and bacterial infections, making it an excellent all-purpose salve for healthy nails and feet. teeth and gum care Swish a small amount of coconut oil around in your mouth for 20 minutes - known as "oil pulling." Spit out when finished. There is no need to rinse afterward. Oil pulling can help to reduce bacteria, control plaque, as well as fight tooth decay and gum infection. Studies have shown that this is as effective as the mouthwash ingredient chlorhexidine, for controlling bad breath.
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