Proper Way To Brush Your Teeth That Works

Best Way To Clean Teeth

• Angle the brush against the gumline, where teeth and gums meet.

• Brush the outside surface of your teeth. Do the same for the backs of the teeth and chewing surfaces

• Brush the rough surface of tongue and gums to remove germs and freshen your breath. 

• Allow about two to three minutes of brushing to clean your teeth well.

• Inspect your gums regularly. They should not look red, appear swollen or feel tender. Bleeding should not occur when you brush or floss. If these   conditions exist,Meet your dentist.

• See your dentist twice a year for an exam and cleaning

Best way to brush teeth

The right way to floss your teeth

proper way to floss teeth

• Break off a piece of floss and wrap    most of it around one of your fingers,  the rest around a finger of the other  hand.

• Hold the floss tight between your    thumbs and index fingers.

• Use a gentle sawing motion to get the  floss between your teeth.

• Move the floss up and down .

• As floss gets worn and dirty, move to   a clean section and continue the action.

• When you are done with brushing and flossing, rinse your mouth with water.

 Note: Smoking endangers to your health including teeth and Lungs.only use Medically Authentic Mouth Freshener & Must Brush after taking sweets !

Medical Tested Dental stuff